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	<title>Lim Guo Hong &#187; RP</title>
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	<description>Technology Enthusiast</description>
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		<title>Shen Zhen / Hong Kong trip ( Part 4 )</title>
		<link>http://www.limguohong.com/2008/04/shen-zhen-hong-kong-trip-part-4/</link>
		<comments>http://www.limguohong.com/2008/04/shen-zhen-hong-kong-trip-part-4/#comments</comments>
		<pubDate>Mon, 14 Apr 2008 15:40:09 +0000</pubDate>
		<dc:creator>Guo Hong</dc:creator>
				<category><![CDATA[hong kong]]></category>
		<category><![CDATA[shen zhen]]></category>
		<category><![CDATA[wufang]]></category>
		<category><![CDATA[wushu]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[RP]]></category>
		<category><![CDATA[training]]></category>

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		<description><![CDATA[Day 7 Had our last breakfast at the Shen Zhen&#8217;s Di Hao hotel then we set off to Hong Kong in the afternoon. We were &#8220;stuck&#8221; at the customs for so long because all the &#8220;Nei Di&#8221; people all going to the competition as well. Lucky, due the the organizer&#8217;s effort in making going through [...]]]></description>
			<content:encoded><![CDATA[<p><em><strong>Day 7</strong></em><br />
Had our last breakfast at the Shen Zhen&#8217;s Di Hao hotel then we set off to Hong Kong in the afternoon. We were &#8220;stuck&#8221; at the customs for so long because all the &#8220;Nei Di&#8221; people all going to the competition as well. Lucky, due the the organizer&#8217;s effort in making going through custom easy. I am not sure how but we were given a special route to go to Hong Kong but of course, we still have to go through the custom.. Haha.. I remember it is so tiring because we have to pull our luggage up and down.. I really mean up and really down&#8230;. Reach Hong Kong and we took their MRT to &#8220;Da Xue&#8221; station before we were taken to the Hotel by their shutter bus service.</p>
<p><strong><em>Day 8-12</em></strong><br />
I can&#8217;t believe I am summaring all into 1 whole section because I forget what happen there&#8230; eh&#8230; I just remember it is so tiring. I have to do Chang Quan followed by Spear then Sword that day WITHIN 20 minutes!!!! Thats one of the bad point of the competition but I am so surprised that other people aren&#8217;t tired when they are also doing 3 routines in such a short time.</p>
<p>Results of Wufang&#8217;s Male Athlete<br />
Hao Meng: 2 golds<br />
Jun An: 1 Silver, 1 Bronze<br />
Guo Hong, 1 Gold, 2 Silvers.</p>
<p>I got gold for my spear and silvers for my quan and sword.</p>
<p>We went to &#8220;Wang Jiao&#8221; and walk. Its so much fun there and the things there are quite&#8230;. cheap and expensive. The shirts are all so unique. I wish I have bought more money there to buy shirts&#8230; sigh..</p>
<p>There is a wushu performance by the organizer and a few team like the Philippine team performed a skit on the last day before the whole event closed. Our team also won the 1st runner up overall champion in our category.</p>
<p>Reached Singapore at around 11pm.</p>
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		<item>
		<title>So much for rewarding myself last week</title>
		<link>http://www.limguohong.com/2008/02/so-much-for-rewarding-myself-last-week/</link>
		<comments>http://www.limguohong.com/2008/02/so-much-for-rewarding-myself-last-week/#comments</comments>
		<pubDate>Mon, 25 Feb 2008 17:26:17 +0000</pubDate>
		<dc:creator>Guo Hong</dc:creator>
				<category><![CDATA[hong kong]]></category>
		<category><![CDATA[wushu]]></category>
		<category><![CDATA[performance]]></category>
		<category><![CDATA[RP]]></category>

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		<description><![CDATA[I overslept today and miss the RP training&#8230;.. wth la but anyway it will be a good rest for my back and legs. I woke up only when Jun An called me&#8230; OMG&#8230; but heng is Rulang&#8217;s training is canceled. Had a performance at some temple today with David, Hao Meng, Bing Han and Cystella. [...]]]></description>
			<content:encoded><![CDATA[<p>I overslept today and miss the RP training&#8230;.. wth la but anyway it will be a good rest for my back and legs. I woke up only when Jun An called me&#8230; OMG&#8230; but heng is Rulang&#8217;s training is canceled.</p>
<p>Had a performance at some temple today with David, Hao Meng, Bing Han and Cystella. Nothing much except Bing Han hit the stage&#8217;s decoration twice and Jaryl&#8217;s sick&#8230; Hope he is well now.. 4 more days before I fly to HK&#8230;</p>
<p>If <strong>this</strong> continues, I will be sure that my legs will be broken and can&#8217;t even walk.</p>
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