wufang
Tomorrow is a long long day
0Tomorrow is a long long day
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Anyway, on Thursday, a few of our Student Partners went to Microsoft to experience the Microsoft Surface ( Microsoft Site ) [Microsoft Surface]. The only thing i can share, its very very cool. =)
Went straight to training after that and something very terrible happen. I was doing Wai Bai Lian and suddenly my right knee gave way and I fell down. The next thing I know is that I cant even stand up and walk liao. I don’t know what happen. Its still very pain till now. I cant even walk properly now.
Guess I will have a long break from wushu liao. Very long break.
Summary of what i did today
0-Went to “teach” Yuhua wushu.
-Went Wufang
-Tried another 2 ZT and failed.
-The moment i logged on Internet, Hui Min April fool’ed me. LOL
Going to complete my last part in the project. HAHA going bathe now. Cya guys. =)
Injuried my back
0I guess I injuried my back real bad today in wushu. Don’t dare to tell my coaches. It hurts alot… Haiz…. Real hurts, especially I got a very serious injury there before. It hurts even when i twist my body… How…
Pretty boring day
0Today is a pretty boring day for me. I am going for wushu training at Wufang later. Oh yea, congrats to Jowen for getting first in broadsword in Interschool wushu compeition, got the news from Jasper yesterday. :p
On the side note, Alex Ng Jun Hong has his name first on Google search engine. Google Search for Alex Ng Jun Hong
Wufang Singapore website is now down
0I have officially taken down Wufang Singapore website now. The website is now undergoing revamption and hope to offer our users with better interface and mosre importantly more features.
I will post up the features along the way as we confirm it.
The website should be done by the end of november.
For enquiries and enrollment, you may wish to contact Wufang at the following numbers:
67379537 ( Cairnhill Community Club )
67920095 ( Gek Poh Ville Community Club )
65831220 ( Pasir Ris Elias Community Club )
Please read the disclaimer.
Wushu Related post
0I am going to separate my private life and my wushu-related blog post from now on.
This is where I will stored my wushu related post.

Rewarding myself
0How do “poor” people like me reward myself once in a while? Haha
Eat Mcdonald! I rewarded myself by eating McSpicy after my training at Wufang… Well, its not as if i seldom eat it anyway.. haha =.= Kudos to myself for so effective training yesterday.
Shen Zhen / Hong Kong trip ( Part 4 )
0Day 7
Had our last breakfast at the Shen Zhen’s Di Hao hotel then we set off to Hong Kong in the afternoon. We were “stuck” at the customs for so long because all the “Nei Di” people all going to the competition as well. Lucky, due the the organizer’s effort in making going through custom easy. I am not sure how but we were given a special route to go to Hong Kong but of course, we still have to go through the custom.. Haha.. I remember it is so tiring because we have to pull our luggage up and down.. I really mean up and really down…. Reach Hong Kong and we took their MRT to “Da Xue” station before we were taken to the Hotel by their shutter bus service.
Day 8-12
I can’t believe I am summaring all into 1 whole section because I forget what happen there… eh… I just remember it is so tiring. I have to do Chang Quan followed by Spear then Sword that day WITHIN 20 minutes!!!! Thats one of the bad point of the competition but I am so surprised that other people aren’t tired when they are also doing 3 routines in such a short time.
Results of Wufang’s Male Athlete
Hao Meng: 2 golds
Jun An: 1 Silver, 1 Bronze
Guo Hong, 1 Gold, 2 Silvers.
I got gold for my spear and silvers for my quan and sword.
We went to “Wang Jiao” and walk. Its so much fun there and the things there are quite…. cheap and expensive. The shirts are all so unique. I wish I have bought more money there to buy shirts… sigh..
There is a wushu performance by the organizer and a few team like the Philippine team performed a skit on the last day before the whole event closed. Our team also won the 1st runner up overall champion in our category.
Reached Singapore at around 11pm.
Shen Zhen / Hong Kong trip ( Part 2 )
0Day 3
2nd day of training in Shen Zhen and this is the first day we saw the Shen Zhen Ti Gong’s wushu team. We were informed that we are unable to use all their carpet because The Shen Zhen’s team is coming to train on Monday. ( Only on Monday ). We didn’t have our morning run though and we took taxi to the training ground. I still remember, Coach Zhou and her team was the first to take taxi there and Coach Xue with us are the last team yet we are the first team to arrive there while Coach Zhou was the last team to arrive. This is the first time we see them training. They have a 11 year old girl.. She does Nan Quan and she is doing well for her age. We were all quite amazed by what she can do. Had our morning training and had a VERY VERY VERY bad lunch. It just sucks.. Had our second training in the afternoon before we return back. I remember we were playing soccer as to warm up ourself.
Day 4
3rd Day of training in Shen Zhen. We resume our morning run because we are so restless during breakfast yesterday. The run seems like shorter and the weather not as cold anymore. Perhaps, we have already get used to the weather. We only have one training today and I remember the training was quite bad because we were really too tired already. In the afternoon, we went back to hotel to have a rest while some went elsewhere. We then went to “Dong Men” at night. It was so cold there at night. I bought some keychains, shoes and handphone thingy. We have had a good night sleep.
